Opt-out directory
How to stop mail from Cooking Light
Opt-out contact information
Contact Cooking Light directly using any option below. These are Cooking Light's own opt-out channels.
Allow 8–12 weeks
Print runs are scheduled in advance. Mail already printed may still arrive after you opt out.
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Your options
Both paths work. Pick what fits your situation.
Contact Cooking Light yourself
- Cost
- Free
- Best for
- One mailer, one time
- Effort
- visit their site or Call
- Timeline
- 8–12 weeks typical
PaperKarma app
- Cost
- Use 1 of 4 FREE opt-outs.
- Best for
- ALL junk mail in your mailbox now
- Effort
- Enter your info once. Reuse easily.
- Timeline
- Same as DIY; we handle follow-up
Subscription details at Pricing
Frequently asked questions
How long until Cooking Light stops mailing me?
Most households see mail from Cooking Light taper off within 8–12 weeks of a confirmed opt-out. Print runs are often scheduled weeks ahead, so mail already printed may still arrive.
Can PaperKarma stop Cooking Light and other senders too?
Yes. That's the difference. Download the free PaperKarma app and snap a photo of any unwanted mail: Cooking Light, other political mail, catalogs, credit offers, or charities. We submit the opt-out request for each one. Unlimited mailers, one app. Download free →
Is opting out of Cooking Light free?
Contacting Cooking Light directly using the options on this page is free. PaperKarma offers a subscription that covers unlimited opt-out requests across all your mailers.
Stop junk mail from Cooking Light and everyone else.
Download the PaperKarma app free. Snap photos of unwanted mail: Cooking Light, catalogs, credit offers, charities, and more. We contact senders for you.
